BECOME A CERTIFIED
YIN YOGA TEACHER
...FROM HOME...
YIN YOGA & MINDFULNESS TEACHER TRAINING
50-hours taught in SPANISH and ONLINE
WHAT WILL I LEARN FROM THIS TRAINING?
DATES & INVESTMENT
19 - 28 March 2021 *
over 2 WEEKENDS
19 - 20 - 21 & 26 - 27 - 28 March
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* All the online learning content will be available for one year to finish at your own peace. See 'Modalities of Participation' below.
HOW CAN I PARTICIPATE?
WHAT IS YIN YOGA?
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Yin yoga is currently one of the most popular forms of yoga.
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Being a passive and subtle practice, Yin focuses on the health of our joints and connective tissue of the body, giving us a deeper degree of flexibility and mobility; it also favors the flow of energy through the meridians or energy channels of our body, offering us a greater degree of vitality and a state of deep relaxation at the same time.
Yin yoga is also a beautiful opportunity to cultivate Mindfulness meditation techniques that have been proven to be a healing antidote to overworked and stressed lifestyles.
WHO IS THE CERTIFICATION FOR?
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✔ All yoga teachers who wish to deepen and expand their knowledge of Yoga, and start teaching one of the current most popular forms of Yoga with a Mindfulness approach.
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✔ All people & students who are already familiar with Yin Yoga and Mindfulness but want to learn more about the mystery and science behind these beautiful practices.
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✔ Anyone who wants to start a personal Mindfulness & Meditation practice in order to learn how to balance a stressful lifestyle as well as relate better with themselves and others.
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It is not required to be a yoga teacher to attend the course.
WHAT WILL BE TAUGHT?
✔ Basic principles of Yin Yoga
✔ Anatomy and Physiology applied to Yin Yoga
✔ The 7 archetypes of poses
✔ Anatomical variations
✔ Yin yoga poses and their variations & modifications in case of pregnancy & injuries
✔ Proper use of accessories in Yin yoga
✔ Taoist theory and energy meridians
✔ Difference between Yin and Yang yoga
✔ Yin and Yang organ pairs
✔ Physical, energetic, emotional and mental characteristics of each organ
✔ The subtle body in yoga: pranayama, chakras, koshas and nadis
✔Meditation and Mindfulness techniques
✔ Buddhist philosophy
✔ Teaching and practice a Mindfulness-based approach: integration of Yin with Meditation & Subtle Yoga
✔ How to teach Mindfulness techniques during Yin yoga classes
✔ Teaching methodology in Yin Yoga
✔ Daily practice of Yin yoga and meditation
EVALUATION
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To receive your 50-hour certificate in Yin yoga accredited by Yoga Alliance, you must complete a written exam along with a final paper.
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In order to teach, you have to be a certified yoga teacher (200 hours) according to Yoga Alliance requirements.
WHAT DOES THE TRAINING INCLUDE?
✔ Video theory classes
✔ Live Sessions during the 6 day program
✔ Yin Yoga classes on video
✔ Sadhana Video Practice
✔ Meditation audios available in MP3
✔ Readings downloadable in PDF
✔ Full Teacher Manual downloadable in PDF
✔ Workbook & Illustrative Asana Guide downloadable in PDF
✔ Practice exercises
✔ Theoretical exam & final work
✔ Access to private Facebook group
✔ 50-hour certificate recognized by Yoga Alliance you can register as CEPs
✔ One-year full access to course materials.
✔ Flexibility to finish the course at your own pace
Patty is a Certified Yoga, Mindfulness & Meditation teacher with years of experience in Australia and Mexico.
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She completed over 500 hours of training in Australia, Bali and India in Hatha Tantra, Vinyasa and Yin Yoga, as well as Energy Healing with some of the most recognized teachers today.
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In recent years she has focused primarily on Mindfulness and Yin Yoga practices.
She currently lives in Mexico where she offers Yin Yoga & Mindfulness trainings, as well as Yoga, Meditation and Art Workshops.
